Acne is a common skin condition that affects many people, especially during adolescence, like me. I had pimples, blackheads, and whiteheads on my face, chest, and back. From a teenager into adolescence, acne scared my confidence and lowered my self-esteem. Knowing how it affected my mental heal...

Vitamin D is an essential nutrient that plays many important roles in the body.   Here are some of the benefits of vitamin D:   Strong bones: Vitamin D is essential for healthy bones because it helps the body absorb calcium. Without enough vitamin D, the body can't absorb calcium fro...

Sugar is a great exfoliant but... Skincare is an important aspect of overall health and wellness. While there are many factors that contribute to healthy skin, including genetics and environmental factors, diet and lifestyle choices can also play a significant role. One aspect of diet that can...

Choosing toxin-free makeup tools is a great way to help protect your skin and overall health. Toxins can be found in many beauty products, including makeup tools. These toxins can be absorbed through your skin and have the potential to cause irritation, allergies, and even long-term h...

You are a confident, beautiful, authentic person who radiates self-love. You are strong and have the courage to stand up for yourself. You have the ability to recognize your own worth and you never give up on yourself. You can accomplish anything you put your mind to and you should never f...

Happy Galentine's Day! You are a confident, bold, authentic, and transparent individual who radiates beauty and fearlessness. Don't forget to celebrate yourself, your friendships, and those around you today and every day! To celebrate our favorite gal pals, TODAY ONLY take 10% off lip glos...