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Did you know that high dopamine levels can have an impact on your skin health?   Here are some ways it can affect your skin: Excess sebum production: Dopamine can stimulate the production of sebum, which is the oily substance that helps keep our skin moisturized. However, too much sebu...

Magnesium is an essential mineral that plays a crucial role in many bodily functions, including regulating mood, reducing anxiety, and relieving stress. In addition, magnesium has been shown to increase dopamine levels, which is a neurotransmitter that plays a key role in regulating mood, motiva...

Dopamine is the "feel-good" neurotransmitter that helps us feel pleasure and reward. It's also linked to memory, attention, perception, and learning.   But if you're not feeling very good these days—or if you just want to make sure you're getting enough dopamine to feel your best—here are f...

🍰🥥 Looking for a delicious low-carb dessert that's easy to make at home? Try our coconut cake with icing recipe! 🥥🍰 Ingredients: 1/2 cup coconut flour 1/2 cup almond flour 1/2 cup unsweetened shredded coconut 1/2 cup natural sweetener (such as erythritol or stevia) 1/2 cup melted coconut oil 1/...

Dyeing Easter Eggs is so much fun.   Easter is just around the corner and I'm already planning my Easter egg decorating! I love using natural ingredients just like in our skincare and makeup products, to dye my eggs instead of store-bought kits. Not only is it more eco-friendly, but it's al...

I wanted to talk about why you should consider using an oil-free foundation in your makeup routine. Here are some reasons why:   Less Breakouts: If you have oily or acne-prone skin, using an oil-free foundation can help prevent breakouts by not clogging your pores. Traditional foundati...