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My mom aka "the one and only", always said to me that you can tell a lot about a person when you look into their eyes, because your eyes are the window to your soul. Most of us pay attention to a person's smile or facial expressions, but she always meditates on their eyes.  Your eyes are what peo...

A friend called me the other day telling me about her doctor friend who is making face masks with lavender. I explained to her the benefits it offers and what a great idea it is. A few hours later, a friend of mine stated she hyperventilates when wearing a mask due to claustrophobia. Even though ...