How I lost 100lbs
6 min read
How I lost 100lbs

I'm strong-willed but when it came to my diet, I was weak. I enjoyed a variety of foods, and flavors,...

Fibromyalgia and Insulin Resistance
8 min read
Fibromyalgia and Insulin Resistance

I remember the day this picture was taken. The pain in my body was real and not in my head....