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Magnesium. It's a mineral powerhouse, a vital nutrient that plays a crucial role in countless bodily functions. From supporting muscle and nerve function to regulating blood sugar and blood pressure, magnesium is truly essential for overall health and well-being. But with so many magnesium produ...

Magnesium is an essential mineral that plays a crucial role in many bodily functions, including regulating mood, reducing anxiety, and relieving stress. In addition, magnesium has been shown to increase dopamine levels, which is a neurotransmitter that plays a key role in regulating mood, motiva...